What are support groups like?

For many of you this may be your first experience seeking support in a community format.  It may be the first time that you can actually talk openly about your situation. It may even be the first time you meet other people whose stories sound like yours. We know that all of these things can be exhilarating and terrifying, all at the same time.

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Whether Virtual or In-Person, a PFLAG Denver support group begins with a facilitator introduction. We introduce the community agreements of the group, which are designed to maximize the privacy of those in attendance and to encourage everyone to set their own personal boundaries. We then "round table" (or "popcorn" if virtual) for attendee introductions. You will be asked to give your first name, your pronouns (a great opportunity to practice!) and to say how you are connected to the community (e.g. "I am the parent of a gender expansive child" or "My spouse is considering transitioning"). After everyone has introduced themself, the conversation gets going. Someone will crack the ice (don't be shy!) and share an update or an issue they need support on. Conversation is accretive, with others adding perspective from their own lived experiences to the challenges presented by others. Sometimes attendees have a lot to work through in any given session. Sometimes they are just there to learn and be a part of the community. All styles of participation are valid and welcome. Do what feels comfortable to you. Say as much or as little as you want.
 

What we hope you will find during this time is a group of individuals committed to building a broader definition of love within their own hearts. We come together to process our own, unique relationships within the context of community and in the reflections of others’ experiences.  There is always something to learn from each other. This is your time to listen and to share, to see and to be seen. That’s what community support is all about.